It’s Your Life! Show Exhibitor Blogs – Health and Hart

Joanne works with busy professionals and sports people who want to achieve optimum health and peak performance.  With a first class science degree in Nutritional Therapy and a British Wheel of Yoga teaching qualification you can be assured of a friendly and professional approach.

Joanne particularly enjoys working with people who enjoy doing sport.  Performance requires effective training and anything that gets in the way of your training such as lack of energy, weight, poor sleep, digestive issues, hormone issues, mood, stress, mindset or poor flexibility is a reason to get advice.

Health & Hart

 If you’re busy at work (or life!) then Joanne helps with practical ideas and can plan a programme to suit your personalised needs, and this can be a combination of some or all of nutrition (food, optional supplements and scientific laboratory testing), yoga and coaching.

This is a personalised approach and no one size fits all; Your genetic predisposition, lifestyle, environment, health history, food likes and dislikes are all taken into consideration.

Joanne has many happy 1-1 clients and also delivers corporate wellbeing (details on request).

 

Nutrition and resilience programmes for Professionals and Athletes.
Releasing your inner potential…