Success is always measured by money isn’t it? We all need money to live and I’m not knocking it, but cheap food is not a good investment in our health. Apart from anything else, if you haven’t got your health, you will have nothing – maybe not even the ability to work.
Many diseases are on the increase. Auto-immune diseases such as Crohn’s disease, multiple sclerosis and rheumatoid arthritis; gut disorders such as irritable bowel syndrome (IBS) and food sensitivities; allergies such as asthma and to peanuts; even rickets (due to vitamin D deficiency) has returned and the list goes on and on.
What has happened? Why, when we “know” so much, are we seeing more chronic illness? The answers are simple but they are interpreted wrongly (accidentally or intentionally). In so many instances, the information released to the public becomes very complicated. It is usually given in sound-bites (eg. in newspaper articles) and the research on which information is given is often flawed. This of course means that the advice will change in a few years, by which time much damage is already done. (Remember how we were told to eat polyunsaturated fats instead of butter? Not now!)
Before I explore why good health has become complex and elusive and why you have to spend more money on food, I will itemise the reasons why I believe chronic illness is now a way of life:
1) Our food has been tampered with
3) We have been told to stay out of the sun
4) We have been advised to eat a diet which is largely unsuitable for human beings
5) We over-exercise or not at all
6) Famous people are putting their names to big brands
7) Greed for money and power, has overtaken our population
9) Overuse of germ killing household and personal products
There are many other factors involved but as I want to keep this reasonably brief, I will not be expanding on them. They include vaccinations which have been written about extensively – some articles are here.
It may be interesting for you to see the pattern in the illnesses frequently suffered:
Wrong diet as children +
Lack of the sun +
Persuasion to eat wrong foods (No.4 as above) +
Too little exercise
Insulin sensitivity – obesity, type 2 diabetes, high blood pressure, poor circulation
and could equal
Loss of vision, infections, loss of sensation in feet, gangrene, strokes, heart disease etc.
Whilst treatment for chronic symptoms may prolong life, they will not cure. They will almost certainly produce side effects which range from unpleasant to downright dangerous.
Is this what we want? Or how about this one? – another frequently seen scenario:
Bottle-fed as a baby +
Carbohydrate (nutrient-poor) based diet +
Antibiotics for repeated ear/throat/other infections +
Lack of sunshine +
(possibly the contraceptive pill later in life)
Asthma, food sensitivities, more infections/antibiotics, intermittent diarrhoea/constipation, thrush
IBS (irritable bowel syndrome), further sensitivities and allergies
Autoimmune diseases – Crohn’s disease, ulcerative colitis, celiac disease
Dependence on steroid drugs and/or invasive surgery to remove part of the bowel and create a colostomy.
Part two next time, in which I will expand on those factors that have lead to chronic illness and why it is folly to buy cheap food.